Additional Help & Links

                                                                                       


   Life is not measured by the number of
breaths we take b
ut by the moments that take our breath away.

                                                                                                    Author Unknown 


Psychology meets Astrology

Discover the profound connection between psychology and astrology for a holistic approach to self-discovery

https://www.wilfredhazelwood.com/

 


NUMEROLOGY
PSIO

Numerology – The Sacred Numbers

Psio Sephajr- Zoff
Numerolinguist

https://www.facebook.com/arithmystic

 


TRAUMA RELEASE WITH LYNDS

 

Hi, I am Lyndsey of “Trauma release with Lynds”.

Trauma is my passion!
Due to numerous traumas starting in early childhood I developed several health conditions including CPTSD, auto-immune diseases and anxious attachment behaviour.

I tried all traditional avenues of help to no avail. My health hit an all-time low when a brutal attack left me temporarily disabled. I knew it was make or break for me, this ignited my passion for research into trauma.

Along my journey I found several modalities that gave incredible results.

TRE, Trauma release exercise being one of them.
7 simple exercises that trigger neurogenic tremors. These tremors rebalance the nervous system, change neurophysiology, release tension and trauma from the soma by myofascial release.
T.R.E builds resilience and promotes presence and body awareness.
T.R.E became a vital part of my physical rehabilitation after the attack caused me hip and spinal injuries.

On my healing journey I was blessed to find an amazing Counsellor and Master Energy Healer called Timothy Pope. As well as providing powerful healing, Tim helped me understand my experiences and find the blessings in them.

I am fortunate enough to have trained in Energy Medicine under Tim’s guidance and I am now also a qualified therapist in Energy Medicine.

Energy Medicine is a combination of cutting edge energy healing techniques working with the persons consciousness to collapse negative thought patterns, learnt behaviour patterns and replace the old mind programmes introducing new ways of thinking and Being. This promotes better health and improved life experiences as our energy field vibrates at a lighter, brighter, faster level making our life experience a more loving, healthier and positive one.

My interest in somatics and trauma also lead me to
EFT emotional freedom technique,
this involves tapping meridian points to free stuck energy.
As well as somatic breathing.

I have discovered that when you release your trauma the authentic best version of yourself naturally emerges. This is what I want to share with others. I found my purpose through my trauma, and the opportunity to help others heal makes my experiences more than worth it!

If you are struggling with trauma of any kind, I can help you heal and teach you ways of helping yourself. If I can be of service to you in this way, please get in touch. I am based at Walter Road in Swansea.

Ring Lynds on: 07511 172705  or Email Lynds at: [email protected]

 


 

Cytoplan for quality supplements sometimes prices reduced by as much as 35% when purchased through this website:

   Please click on this link to purchase Cytoplan products. 

Cytoplan is one of the leading companies in the UK for quality supplements that can help with all sorts of health problems.

If you are suffering from stress, anxiety, depression or physical pain for example, you can visit their website and research the appropriate products for the condition you are suffering with.

You can even ask them questions through their contact page and sign up for their informative news letters. All products are described in detail including their contents and the benefits of using them. They also have offers of buy two get one free occasionally.

Remember to use the link above to receive any price reductions on offer through my website.

 


 

THE BRISTOL CANCER HELP CENTRE

There is a Hospital for Complementary / Alternative Therapies that might be of benefit to you, if you or a loved one are suffering with Cancer, please click on to: www.bristolcancerhelp.org

The Bristol Cancer Help Centre is a leading U.K charity which has pioneered and specialises in the Bristol Approach to cancer care.

The Bristol Approach is an holistic approach to cancer care that uses a range of complementary therapies and self-help techniques designed to help people deal with the emotional, physical and spiritual impact of a cancer diagnosis.

The Bristol Approach works hand-in-hand with any medical treatment and is underpinned by the science of psycho-neuro-immunology, which is supported by leading oncologists.

Courses are led by an experienced multi-disciplinary team of doctors, nurses and therapists for those who require help with their condition and training is available for those working in complementary therapies.

A new start for this organisation has begun as it expands, the contact details are:
National Telephone Helpline: 0845 123 23 10 or [email protected]

 


THE BRISTOL HOMEOPATHIC HOSPITAL

There is a Hospital in Bristol that has had success in fighting certain Cancers with Homeopathic skills. A referral can be requested through your G.P and treatment can progress along side your N.H.S conventional treatment, as it is complementary to your cancer medication.

For more information look at their home page www.uhbristol.nhs.uk/homeopathy
Alternatively telephone 01179 731231 or write to  Bristol Homeopathic Hospital,
Cotham Hill,
Bristol,
BS6 6JU.


MACMILLAN CANCER

This well known cancer charity now has the ability to assist people financially while they or their loved one is suffering with cancer.

For more details of benefits, help with housing costs, health costs, children’s needs, transport expenses, loans and grants or any relative financial questions, please ring 0808 808 0121.

For general enquiries ring 0800 500 800, lines are open 8am-8pm mon-fri and 9am-12pm sat morning.
Alternatively you can look at their website www.macmillan.org.uk
for more in-depth information about the group.

 


HELPING ORGANISATIONS

Depression Alliance Cymru

Depression Busting, a new weapon in the fight against depression.

Courses and products to help fight depression, supplied by professional health people who have personal experience of depression.

Self-Help Groups run at:

Mind, 1st Floor, 66 St Helens Road, Swansea. Every Wed 7-9pm.
For details of your local Mind Association and local services
Telephone: 0845 766 0163

The Cross Community Centre, High Street, Pontardawe.
Every other Tuesday 12.30-2.30pm. Contact Jacqui 02920 692891

There are other groups throughout Wales Including:
Bridgend, Carmarthen, Ystradgynlais and Cardiff.
Please contact DACymru head office below for more details.

This is a charity, DACymru,
11 Plas Melin, Westbourne Road, Whitchurch, Cardiff, CF14 2BT.
Tel: 02920 692891 or 0845 1232320
email: [email protected]


Anxiety Care Helpline 0208 478 3400 Monday and Wednesdays 10am-3pm or visit
www.anxietycare.org.uk


The National Central Database for Grief Support

www.thegoodgrieftrust.org


Sudden Death Support Association

This is an organisation to help relatives and close friends of people who have died suddenly. SDSA is an organisation run by people who have experienced a sudden and tragic loss and would like to help you in your time of need.

Telephone: 01189 889797 or write to SDSA, Dolphin House, Part Lane, Swallowfield, Reading, Berkshire, RG7 1TB.


Compassionate Friends
Supporting Bereaved Parents
Telephone: 0117 953 9639


Samaritans
Telephone: 0345 909090


The Alzheimer’s Society

The Alzheimer’s Society runs a helpline, offering information and support for anyone who has concerns about Alzheimer’s disease.

The number to ring is 08453 000336, the helpline is open from 08.30am to 6.30pm Monday to Friday.


Cruse Bereavement

For advice and support while you are working through bereavement, more information at www.crusebereavementcare.org.uk

www.cruse.org.uk
Telephone: 020 8939 0530 or 0808 808 1677 for details of your local branch.


Helping children cope with bereavement

www.winstonswish.org.uk

www.childbereavementuk. org

0800 0288840

How To Talk To Your Preschooler About Death


Helping those suffering with epilepsy


http://www.epilepsy.org.uk/

https://www.tuck.com/epilepsy-and-sleep/


Help with sleep problems in general

https://www.tuck.com


Bipolar Education Programme Cymru

02920 688399


National Centre for Mental Health

02920 688401

www.ncmh.info


Parents worried about a young persons mental health (under 25)

Call the Young Minds Parents Helpline on 0808 802 5544 or visit
www.youngminds.org.uk/take20


Help with grief and bereavement

www.cruse.org.uk/children/how-to-help 


www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm


www.mariecurie.org.uk/help/support/bereaved-family-friends


www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/


www.parentcompanion.org/article/understanding-the-stages-of-grief


www.bereavement-trust.org.uk
0800 435435


National Covid-19 NHS Bereavement Helpline 0800 2600 400


Teen Mental Health – A Guide for Parents


Help with information on drugs, their side affects and mental health issues, based in the USA 

https://www.drugwatch.com/health/mental-illness/

More Than Stressed: Understanding Anxiety

 


Independent Funeral Director

Phillip Davies, 936 Carmarthen Road, Fforestfach, Swansea, SA5 4AB.
For Dignity and Excellence, 24 Hour Personal Service, Telephone 01792 58192


Circle of Light Messages from God / Source

The Messages from God were received during a period of over thirty five years through Yael Hana Powell, a mystic and supreme messenger for God. During this period, Circle of Light Spiritual Center was created to contain and distribute this material, and to provide a contact point for workshops and inquiries.

Our beloved Yael (1950-2018) has now returned to God. The spiritual center is therefore no longer active. However, the information and the original Messages from God live on forever. We have therefore recently re-structured this website to allow visitors easy access to the Messages from God in their original form and related material.

Please feel free to explore. The Messages cover a number of topics, but two of the main points of focus are the opening of the heart and extensive information about Twin Flames. We ask that all of this information be honored and not shared or copied without acknowledgement of its original source.

An Excerpt From The Messages From God…

THE POWER OF LOVE IS ALIVE IN ALL THINGS…
“The power of Love is alive in all things. It is the truth of each heart, the essence of all beings. When you feel this pulse, this life, this explosion of Love that is your very own heart, then you are diving into the moment fearlessly, completely merging with the life I Am in you and living without reservation, living without limitation, living the freedom of an open heart of God that each of you has always sensed is possible.

“To laugh at the miracle of life and to trust life completely to bring you into the wonder of communion with every part of the whole of Love that resonates and speaks to your heart of the passion of God… That is what Creation is.

Life in the ego is separate from this. There is always the distance of consideration for consequences. There is the creation of hesitation through the story line of ego that says to you, ‘You cannot live blissfully without considering consequences,” and I ask you whose voice is this? I ask you, beloved ones, ‘Why not?’”

“I promise you that the heart of God is only Love and Love is always honoring its truth in everyone and everything. Love never creates distance, pain or suffering. Love, oh, beloved ones, is the most exquisite joy. The communion of the passionate heart of God with itself – this is the resonance of Real life. This is the power of Love.”

www.circleoflight.net


Cygnus

At Cygnus Books we publish a free monthly magazine, Cygnus Review, which is written with love to guide, uplift and inspire you.
We select the best mind body and spirit books and make them available to you at reduced prices, so you can feed your soul…. without burning a hole in your pocket!

http://www.cygnus-books.co.uk/index.html


Interesting Websites for Good Causes

http://www.burmacampaign.org.uk/
http://www.antislavery.org/index.htm
http://www.thehungersite.com/clickToGive/home.faces?siteId=1
http://www.amnesty.org.uk/
http://www.greenpeace.org.uk/
http://www.therainforestsite.com/clickToGive/home.faces?siteId=4
http://foe.org/
http://www.chickenshed.org.uk/
http://www.peta.org/
http://actfortibet.org/
https://www.premierinn.com/gb/en/short-breaks/where-to-see-animals-in-the-uk.html


Helpful Numbers

Alcohol Drinkline                                                                                0800 917 8282
Alcoholics Anonymous                                                                      0845 769 7555
Bereavement ( Child Death Helpline )                                            0800 282 986
Cruse Bereavement                                                                           0870 167 1677
Carers Line                                                                                          0808 808 7777
Childline                                                                                              0800 1111
Crimestoppers                                                                                   0800 555 111
Consumer Advice                                                                              08454 040506
Disability Helpline                                                                             01302 310123
Drugs Helpline                                                                                   0800 776600
NSPCC                                                                                                 0808 100 2524
Samaritans                                                                                         08457 909090
Legal Service                                                                                      0845 3454 345
Money and Debt                                                                               0808 808 4000
NHS Direct                                                                                         111
Gamcare (Gambling)                                                                        0845 600 0133
Lesbian & Gay Switchboard                                                            020 7837 7324
Swansea Bay Lesbian & Bisexual                                                   01792 539821
Victim Support                                                                                 0845 3030 900
Relate                                                                                                 01267 236737
Swansea Womens Centre                                                               01792 411119
Swansea Incest Helpline                                                                 01792 648805
West Glam Council for Alcohol/Drug Abuse                               01639 890863
Womens Aid                                                                                      01792 644683
Cancer Info & Support Services                                                      01792 655025
Terence Higgins Trust                                                                      01792 477540
Psychosexual & Sexual Issues Therapy                                         01792 424317
Tai Hafan Women & Children Support                                         01267 225555
Wales Domestic Abuse Helpline                                                   0808 2000 247